I found a poem that I wrote about a year and a half ago to my anxiety, which set me on nearly a year’s worth of counselling and healing. On this Bell Let’s Talk day, I reminisce and reflect on the journey and where I am today.
Today is World Mental Health Day. View this post on Instagram We have gained significant traction in our dialogue around mental illness, but we also have so much more to do. You matter, and going to seek help is not a sign of weakness. I'm here for you. 💕 #BellLetsTalk #mentalhealth #mentalillness #mentalhealthawareness A post […]